In this article, we have selected examples of fruits rich in vitamin C. Which are easy to buy and inexpensive in Thailand, types to give you ideas for choosing to eat fruits that are high in vitamin C as follows: Orange If talking about vitamin C Many
Lemon is one of the nearby citrus fruits that besides being used in cooking adds a sour taste. The fruit, peel, juice and oil of lemons have also used for a variety of medicinal purposes. Iron deficiency Treatment of patients whose body does not absorb iron well
Apple is a fruit that can be eaten by all genders and all ages. You can eat the whole apple or drink it as juice. Polyphenols from apples may be safe for the body if consumed or applied to the skin in the short term. Importantly, you
Good for heart health The benefits of eating peanuts and preventing deadly diseases like heart disease are widely discussed. One study looked at 118,962 women and men over 20 years who had no previous history of cancer, heart disease or stroke. The results showed that the frequency of nut consumption
If girls think that eating rice makes them gain weight Today we will invite you to know 5 types of food that can be eaten instead of rice. It’s great for anyone who wants to drastically cut down on starches or carbohydrates. Most importantly, these 5 foods also
Every time insomnia occurs Often negatively affecting the body is inevitable. Especially doing activities during the day is not very effective. It also affects the mood as well. So if the girls have trouble sleeping. Today we will invite you to solve the symptoms by eating 5 types of fruits that
Mothers during pregnant naturally have a craving for spicy food, right? Today we have a menu that mothers can cook and still adjust the taste to suit their tastes well. Let’s see what’s on the menu. 1. Papaya salad, fried fish,fresh lotus leaves, cleaned well, mixed with papaya salad
During pregnancy, it may be time for you to think hard about what kind of food you can eat. Because sometimes there is a concern that the food eaten will negatively affect the health of the baby or not. Today, we’ve rounded up 8 foods that are categorized as
Famous guru Paddy Kenny believes Curtis Jones missed out on a key opportunity to secure a place in the Liverpool squad earlier in the season. After being referred to an injury and has not had the opportunity to play in the Premier League this season. According to reports from the
Rafa Benitez, a Spanish coach who has been successful with Liverpool Football Club The former revealed to ufabet Sports that his record meant he was unable to manage Everton as planned when he was kicked out of Goodison Park after taking over. In just six months, El Rafa led